Mung bean seeds for sprouting.
Soak seeds overnight,
rinse and invert screened-lid jar to drain.
Rinse twice a day until sprouted.
Day 1
Day 2
Day 3
Day 4
Day 5
Enjoy.
The most common way sprouts are used are in salads,
sandwiches and stir fry or Asian dishes.
Around here, we put them on or beside everything we eat.
The girls actually look for them in the refrigerator.
The girls actually look for them in the refrigerator.
My very favorite is cold sprouts and cottage cheese
on top of a hot baked sweet potato.
Broccoli sprouts are great too.
The have just the right amount of "peppery" taste to them.
High in vitamin C and fiber,
so easy to grow year-round
and super fresh.
Do you sprout seeds?
.
14 comments:
I love sprouts and have tried many different kinds, but broccoli sprouts haven't been too successful for me. They either get too wet and sour or dry out. Any thought would be greatly appreciated. I know how healthy they are and want to use them.
Only to grow them but you have opened a whole new avenue for me.
I obviously need to get out more. I've never tried sprouts, but your post makes me want to!
I do enjoy sprouts, but I have never tried sprouting them myself!
Wow! You are full of so much great information!
eek! no. i can't handle the smell...
I bought a Bioset sprouter a couple of years ago - 3-tiered drip system - very easy and you can do different seeds in each tray. I just did mung, alfalfa and a soup bean mix - very yummy! ~ Marcia
I haven't sprouted seeds but I'm thinking maybe I should! Your description of them on the sweet potato sounds wonderful.
I'm sorry - they don't look so good to me - lol. sandie
I do like beans before sprouting!
Actually sprouts and cottage cheese sounds good!
I only add bean sprouts to egg rolls and have never sprouted them myself. Sounds like you all enjoy it! Happy Weekend:@)
I've never done it but it looks tempting.
Sprouting is my main way of preparing lentils. Then I can put them on a sandwich or a green salad. I also have a mix of seeds for sprouting that has alfalfa, radish and some others. But lentils are always available and make really good sprouts.
Hi Michaele...I used to sprout seeds back in the early 80's...haven't done it in years though. Enjoy your healthy treat!
Maura :)
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